Body and Energy Work

Reiki

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Reiki is a Japanese method of healing that uses energy as a means of alleviating physical and emotional pain. An energy exchange takes place between practitioner and client by means of touch which activates the natural healing processes of the body to restore both physical and emotional well-being.

As we navigate life, there may be times we are faced with difficult challenges and stressful situations that can make us feel lost, frustrated and even helpless. However, these situations are also an opportunity to discover what we are really made of.  Our outer and inner worlds are undoubtedly connected. Thankfully, even when everything seems to be falling apart in our outer world, we can always count on our inner world to carry us through.

Importantly, a disharmonious mental state is a key factor in the disease process.  Internal imbalance can manifest in the physical form, creating emotional and physical pain. Reiki works to correct that imbalance.  Through a non-invasive light touch therapy, Reiki directs the energy flow in our body to enable harmony of the mind, body and spirit. 

WE OFFER THE FOLLOWING:

• Usui and Karuna Reiki

• Shamanic Reiki

• Fertility Reiki


Personal Healing Sessions with Lana Arus

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The healing journey is unique to every individual. At the start of each session we will discuss your specific areas of concern that day or any particular requests you might have. Then we will design an approach to meet your individual needs. This may include breath work, meditation, essential oils, healing mudras and mantras, Ayurvedic daily rituals and asanas, mindful exercises and sound healing using handmade Tibetan Singing Bowls. My one-on-one sessions will increase your knowledge of your body and will help you to reach your potential, often beyond what you thought possible. When the body and mind are relaxed, both physical and emotional healing are apt to occur quicker. My aim is to make you more relaxed, balanced, and focused, reduce stress and anxiety, improve sleep, decrease mood swings and much more.


Massage Therapy

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Massage therapy is a crucial part of creating a holistic healthy bday. Regular massages lower heart rate, reduce daily stress, improve posture, increase circulation and relaxes your body and soul.