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MAP your 2020

Saturday 1.11.20
1-3 pm
$50 (SOLD OUT)

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Join seasoned acupuncturist Deb Ross and revered movement teacher Cass Ghiorse for an afternoon that will offer clarity through movement and stillness. 

This 2-hour workshop will combine Qi Qing, breath work,  hatha yoga, and meditation to assist you in clearing the noise, land in your body and magnify your vision for 2020. All levels welcome. Join us! 

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December 20

Single Word Meditation for 2020

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January 22

Transcendental Meditation (TM) Intro Talk